A delightful and mindful meal featuring blackened salmon seasoned with a homemade spice blend, accompanied by roasted potatoes, asparagus, and a creamy sauce.
1: Mix the blackened seasoning ingredients and store them.
2: Cut yellow potatoes and mix with avocado oil, onion powder, garlic powder, salt, and black pepper. Roast at 400°F for 15-20 minutes.
3: Sauté 1 stick of butter with 1/3 cup flour for 5 minutes. Add minced garlic and sauté for another minute.
4: Add in 3 cups half and half, lemon juice, hot sauce, and season to taste. Simmer until it thickens slightly.
5: Trim the ends off 1 bunch of asparagus, place it in a skillet with a little bit of water, cover, and bring to a simmer for 5 minutes. Toss with 2 tablespoons of butter, lemon juice, salt, and pepper.
6: Season 2-4 portions of salmon with the blackened seasoning. Heat about 3 tablespoons of avocado oil in a pan and cook for 6-7 minutes on one side, then flip and cook until the internal temperature reaches 145°F.
